Yoga means union, connection. Connection with what? In daily life, this means connecting deeply with present activities, such as eating, listening to music, painting, or studying. When you immerse yourself in your activities, you enjoy them more and experience less stress. In our 200 hour yoga instructor course in Rishikesh India, you will learn to become fit and flexible, gain stress management techniques, develop present-moment awareness, and foster personal development through meaningful daily engagement. This balance leads to personal growth, greater confidence, and reduced tension.
With 25 Years of Experience in curriculum development and teaching, our 200 hour yoga teacher training course in Rishikesh offers proven benefits. By completing our comprehensive module, students will build teaching confidence, acquire hands-on yoga adjustment and alignment skills, deepen their understanding of yoga theory, and graduate with a recognized qualification to successfully teach yoga worldwide.
Each day of the 200-hour course includes sessions designed for holistic benefits. Morning breathing and meditation, accompanied by mudras and bandhas, bring a sense of peace. Ashtanga Vinyasa Flow Yoga builds fitness and flexibility. Classes in teaching methodology, anatomy support both scientific understanding and practical teaching ability. Hatha yoga and alignment/adjustment sessions develop your foundation for understanding postures. The final class of mantra chanting is designed to support deep sleep. Our 200-hour yoga multitype teacher training in India is designed so that your day begins with rejuvenation and peace and ends with relaxation and calmness.
We are among the best 200-hour yoga ttc schools in Rishikesh. Our course is registered with Yoga Alliance, USA, and The Yoga Certification Board, Ministry of AYUSH, Govt. of India. The certification is suitable for aspiring teachers and practitioners who wish to deepen their yoga journey. People from India and abroad can become Registered Yoga Teachers (RYT) through this course.
The 200 hour yoga teacher training in Rishikesh is carefully designed to nurture your body and mind with elements of spirituality. Yoga is a practical science that teaches us how to live peacefully and happily in perfect harmony with the universe. Yoga helps reduce unwanted stress and tension in life, harmonizing our body, mind, and soul. The main aim of yoga training at AYM yoga school is to provide you with those skills of yoga that can transform your life from misery to happiness.
The key aims and objectives of our 200 Hour Multi-Style Yoga Teacher Training Course in Rishikesh India is:
The 200-hour yoga training at AYM Yoga School in Rishikesh offers an immersive learning experience. You will explore traditional styles such as Hatha and Ashtanga, as well as pranayama, meditation, and the art of designing effective yoga sequences. Our certified instructors will support you throughout this transformative journey. This training helps you develop the practical skills and confidence to teach yoga with care and compassion. Upon completion, you will be certified as an RVT 200 yoga teacher by Yoga Alliance.
Name of the certification: 200-hour yoga teacher training / Yoga Protocol Instructor (YPI).
Course level: Level-I.
Requirement/Eligibility: physically fit and open for all but it is suggested that the candidate should have passed 10th standard / secondary school certificate.
Minimum age: No age limit.
Credit points for certificate: 12 credits.
Language: English; Hindi ( Seprate Groups ).
Choose your preferred accommodation. Prices include tuition and meals.
| Date | FEE | FEE ( Indian ) | Room Price | Seats | Apply |
|---|---|---|---|---|---|
| 📅 5th Jan - 29th Jan 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | Fully Booked | Apply Now |
| 📅 3rd Feb - 27th Feb 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 6 / 50 Seats | Apply Now |
| 📅 3rd Mar - 27th Mar 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 18 / 50 Seats | Apply Now |
| 📅 3rd Apr - 27th Apr 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 32 / 50 Seats | Apply Now |
| 📅 3rd May - 27th May 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 40 / 50 Seats | Apply Now |
| 📅 3rd Jun - 27th Jun 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Jul - 27th Jul 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Aug - 27th Aug 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Sep - 27th Sep 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Oct - 27th Oct 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Nov - 27th Nov 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
| 📅 3rd Dec - 27th Dec 2026 | 749 USD | 20,999 INR | Dorm $749 | Twin $849 | Private $1099 | 50 / 50 Seats | Apply Now |
Note: A $100 USD early bird discount is available on all accommodation types if booked 60 days in advance.
It is our commitment as yoga school to provide a safe environment for all to practice yoga without injuries. We strictly adhere to all health and safety guidelines, ensuring our facilities are clean and well-maintained. Our instructors and students are accountable for ensuring that their professional and personal behavior aligns with these values. Integrity is an essential concept in yoga, and we strive to create a supportive and respectful learning environment for all. Our programs are curated as per the standards of the Yoga Certification Board (YCB) - Ministry of Ayush- Govt. of India, and Yoga Alliance, USA.
During this 200 Hour Yoga TTC in Rishikesh, you will be well-versed in conducting yoga sessions and efficiently imparting yogic wisdom. The course will familiarize you with the knowledge of how to get into a yogic picture and how to come out of the pose, alignment correction, usage of props, the benefits and contre-indications for each yoga asana, and also how to structure the sequence of yogic poses for your sessions.
The curriculum we follow is quite deep, and it covers all the fundamentals you need to know on the path of yoga. It's categorized into several modules which help you know:
The course covers some fundamental concepts underlying Ashtanga Yoga and other different aspect of principles of yoga.
You will learn about the different types of breathing used in pranayama with practice sessions and in-depth knowledge of yogic breathing. Pranayama are great techniques to remove pranic and emotional imbalances.
This is another important module that gives you an understanding of the importance of the detoxification process for healing the body. You will learn various techniques like:
In this section teacher will connect ancient science of yoga to the present science so that we can understand scientific meaning of yoga.
Meditation is the key part of yoga teacher training. It also helps us to transform our life. Our meditation teacher is passionate to share his wisdom in such a way that every one has some own meditation experience:
Mantras are coded in Sanskrit native language of India. Mantras are very effective in physical, mental, social and emotional wellbeing of an individual.
This module gives you the confidence to take your yoga classes to the next level. Here we discuss various methods of yoga teaching and techniques to improve how you conduct sessions, including the planning of sessions, the way instructions are delivered, class management, etc. We also discuss the characteristics of a good teaching style and the effective use of feedback to improve the sessions further.
By the end of your training, you will have learned all the poses known in Ashtanga Yoga and hatha yoga, become proficient at doing them correctly, and deeply understand their therapeutic benefits. In this Yoga Alliance 200 hour program, you can learn about the various yogic poses and their classifications, such as static and dynamic asanas. These yoga asanas are meditative and cultural, and so on.
Discover the transformative practice that synchronizes breath with movement
This form of yoga practice combines breath and body movements into an ongoing progression of yoga postures. It is calming on the mind and is well-known for its effect on stress management. Ashtanga was first used about 2500 years ago in the work of Maharishi Patanjali, the father of yoga and later Pattabhi Joice develops Ashtanga vinyasa system of practice in 20th century.
All students of 200 hour yoga teacher training will practice primary series which includes:
Discover the traditional, ancient and classical yoga practice
Hatha yoga is the traditional, ancient and classical yoga we teach at our 200-hour yoga certification course. In this session our teachers will explain how to go in to the posture, how to correct and how to come out from the posture. The syllabus includes (ycb) yoga certification board level – 1 postures. The teacher will teach warmup, sukshma vyayama, traditional sun salutation of 12 steps and will make different hatha yoga series from asana not limited to listed below.
Master these 43 essential postures as part of your comprehensive training
There will be practical and theoretical exam to get certification of 200 hour yoga ttc in Rishikesh India.
Mark Distribution:
Total Marks: 200 Marks (Theory: 60 + Practical: 140).
In theory examination there will be objective multiple choice questions (MCQ) paper. It covers all classes which has lectures and total marks for it is 60 Marks.
Practical examination has total marks of 140 and its distribution is as:
Planning on teaching yoga? This 200 RYT yoga teacher training usually takes 24 days and will teach you everything you need to know. With a focus on yoga, this course is designed for aspiring or current teachers who want to deepen their understanding of the practice. You'll learn how to give safe, effective classes appropriate for all levels.
You are required to attend the yoga teacher program from Monday to Saturday. The schedule for the classes is given below:
| Time | Schedule |
|---|---|
| 06:45 AM - 08:00 AM | Pranayama / Meditation |
| 08:00 AM - 08:30 AM | Tea Break |
| 08:30 AM - 10:00 AM | Ashtanga Yoga |
| 10:00 AM - 11:00 AM | Brunch |
| 11:00 AM - 12:00 PM | Karma Yoga |
| 12:00 PM - 01:00 PM | Teaching Methodology |
| 01:00 PM - 02:00 PM | Self Study / Ayurveda (If you choose Ayurveda Course) |
| 02:00 PM - 03:00 PM | Refreshment |
| 03:00 PM - 04:00 PM | Yoga Philosophy |
| 04:00 PM - 05:00 PM | Yoga Anatomy |
| 05:30 PM - 07:00 PM | Hatha Yoga |
| 07:10 PM - 08:00 PM | Dinner |
| 08:00 PM - 09:00 PM | Mantra ( Mon, Wed and Fri ) |
The medium of instruction of 200 hour yoga teacher training course in Rishikesh India:
(For Spanish & Chinese medium of instruction, please inform us over an email for the confirmation of the course dates)
Eligibility criteria for attending 200 hour yoga teacher training India:
A curious mind to learn and practice yoga, basic English knowledge, and self-discipline is all that you need for applying for this course! There is no upper age limit for the program. However, if you are below 15 years, you need to write to us.
Visa And Passport:
1) You may need to have a valid tourist visa. You may reach out to the Indian embassy for visa arrangements. Please plan it well in advance to avoid last minute rush.
2) Another option is to have a student visa. AYM school can give you an invitation letter after you have completed the registration process as well as the advance fee payment. You need to apply for the visa before you arrive in order to avoid last-minute inconveniences.
We welcome you to AYM School for a wonderful yogic experience!
Join us & become part of the 5000+ international yoga teachers who are proud alumni of the AYM School.
Expand your teaching expertise with our specialized certification combinations
Combine foundational teaching skills with specialized prenatal yoga techniques to support mothers-to-be.
Integrate ancient Ayurvedic wisdom with your yoga practice for a holistic approach to health and wellness.
Learn to incorporate therapeutic sound vibrations into your yoga classes for deeper healing experiences.
Elevate your teaching skills with aerial yoga techniques that combine traditional poses with aerial arts.
At Association for Yoga and Meditation, we have highly trained yoga teachers in Rishikesh who would guide you entirely. With years of knowledge and experience, they make sure that you are introduced to both the traditional and modern aspects of Yoga. Our specialized training is designed in such a way that you will have a distinctive approach when teaching students in the real world.
As the best 200 Hour Yoga Teacher Teaching Course in Rishikesh, we aim in offering a firm base and authenticity to the teaching methodology. We help you to find a permanent and promising career as a yoga teacher and ways you can associate with your students in the process. When you search for the best yoga teacher training course near me, we are the one who comes to the top where you will learn to change people's lives for the better and help them recover both their physical and mental well-being.
The requirements to be enrolled in this 200 hour Yoga Teacher Training program Rishikesh at AYM YOGA SCHOOL:
AYM Yoga School provides a specialized 200 hour online yoga teacher training course designed for intermediate and beginner practitioners who want to become yoga instructors professionally. Participants who complete the 200 hours of the yoga course can register with the Yoga Alliance, USA, which can be a globally recognized yoga instructor certificate and designation. The RYT 200 certification has an international reputation for your expertise, experience, and education. It is easy to hire you because they can trust that your skills and knowledge conform to the standards set by the Alliance.
The basic requirements for a 200 hour RYT yoga training are to make your body flexible and prepared for the training, have a basic understanding of the physical anatomy, and be open-minded. Regarding flexibility for your yoga teacher training, you need at least an average level of flexibility to work with students who might not be as flexible as you are.
The applicant must have, at the minimum, an entire year's Yoga experience before applying to the in-person component of this teacher education program. There are exceptions for those who demonstrate an unwavering dedication to learning or who have a well-established physical and spiritual routine that aligns with the philosophy of yoga and its practice.
The basics of anatomy should include some knowledge about muscles and joints, including how these structures connect, so you can help students with alignment issues and better instruct them on what they should do when they cannot hold their pose.
As a master trainer, I observed that students are very dedicated and come to Rishikesh worldwide to learn yoga but do not know what to expect from their program. Every student should remember why I am joining yoga teacher training and make it clear to the yoga training school so that student expectations are met. Usually, people think yoga is good for health. Let's join a yoga course, but which one suits you? What duration suits you? And which style of yoga classes? There are many such questions that you have to answer before you join yoga teacher training.
As a yoga teacher, I advise you first to join the 200 hour yoga teacher training program in Rishikesh. It's a foundation course that helps you understand basic concepts to teach, proper alignment and adjustment of postures, and prepare yourself to advance the level of yoga practice.
Many people have been doing yoga for the past 5 to 6 years and want to enroll in a 300-hour yoga teacher training program, but as a yoga mentor, I will advise you to join a 200 hour registered yoga instructor course.
First, If you wish to register with Yoga Alliance USA as a Registered Yoga Teacher (RYT), you must complete the first 200 hour intensive yoga teacher training in Rishikesh. The 200 Hour Yoga course is structured and includes every component of yoga training that yoga teachers or students need. With a 200-hour certification, you can register with Yoga Alliance, USA. You will need to learn the basic concept of yoga philosophy.
Many teacher training styles are trending in the world, like hatha yoga teacher training, ashtanga yoga teacher training, kundalini yoga teacher training, vinyasa yoga teacher training, yoga therapy training, multi-style yoga teacher training, Iyengar yoga, flow yoga, and many more. It is challenging to choose one with knowledge from a beginner. Select a yoga training course, Hatha and Ashtanga vinyasa yoga, along with pranayama, teaching methodology, yoga philosophy, and anatomy.
Hatha yoga teaches you the basics of classical asanas with alignment and develops flexibility. Ashtanga vinyasa teaches dynamic flow yoga to sweat, detoxify, and develop endurance. As per my experience, 200 hour hatha yoga teacher training in Rishikesh is the best option.
The cost of 200 Hour yoga ttc in rishikesh varies from school to school. Many factors decide the cost of 200 hour yoga certification teacher training in rishikesh, such as location, teacher's experience, facilities and amenities. The cost increases if a yoga school is located in the heart of the spiritual area. Also, the cost increases if the campus is big with open space, a garden, and a spacious yoga studio. The most important part of 200 hours certified yoga instructor is the teachers. If teachers are experienced, they can learn a lot in a short period. Rishikesh's best 200 hour yoga training teacher will cost 999 USD to 1400 USD.
Where is the best yoga teacher training in the world? This is definitely in Rishikesh, the world's capital of yoga. Rishikesh is the best place to learn yoga. In every street and house, there are yoga masters. The question is, which is the best yoga training school or yoga master? To answer which yoga teacher training is best in rishikesh. It would be best if you visited the leading schools.
Authentic stories of transformation from students who began just like you.
"It's definitely the best yoga teacher training school you can find in Rishikesh. I have known the management for years and I have seen how they keep the school at the top from every aspect. It's a place that makes you wanna come back again and again not only because of their whole-hearted support but also it's the powerhouse of yoga knowledge."
"I learned a lot in AYM school. The quality of all the teachers is very high and classes were quite inspirational. The staff is also very helpful. Location is beautiful, quiet, close to waterfalls, and still close to the lively areas. You can prepare Yoga Alliance certification and also Indian Government Certification (YCB). Sound healing extra-curricular course is also of high quality."
"AYM yoga school left amazing memories. I have chosen the school by friend recommendation. Good accommodation and food. High level of teaching. Physiology class we even requested in exam preparation day. Also you can book taxi with them if you arrive alone to Delhi. My flight came late and driver was waiting for me. Highly recommend as it's one of the oldest schools here 🙏"
Click on Apply Now, and you'll be redirected to the application page where you'll enter necessary details about yourself.
Once we recive your applciation. We'll review form within 24 hours and send confirmation to your email.
After confirmation, you need to deposit an advance fee, Once you desposit an advance fee you will get confirmation email.
The advance deposit will not be refundable however, you can join us on other schedules in the span of one year.
Easy & Comfortable Travel Options to Reach Indian Yoga Association in Rishikesh — Delhi to Rishikesh travel options by air, train & bus.
Fastest Way to Reach Rishikesh
Fly from Delhi (Indira Gandhi International Airport) to Jolly Grant Airport, Dehradun — approximately 20 km from Rishikesh. Taxis and private transfers are easily available. Indian Yoga Association provides pickup & drop facility on request.
Affordable & Comfortable
Travel from New Delhi Railway Station to Rishikesh or Haridwar Junction (25 km from Rishikesh). Taxis and auto-rickshaws are always available for the onward journey to Indian Yoga Association, Rishikesh.
Budget Friendly Option
Regular Volvo, AC and sleeper buses operate daily from Delhi to Rishikesh. Travel time is approximately 5–6 hours via scenic NH58, passing through the beautiful Shivalik foothills.