"The students, teachers, and location make AYM a great school for doing your 200 hour yoga teacher training. Our group of 25 students were a very eclectic group ranging from age 19 to 62. They came from more than 10 different countries, and had had a varied level of yoga experience before joining. Most of all, they were all passionate and curious about yoga and were full of love, support, and joy for each other.
Our two yoga asana teachers were amazing. They were knowledgeable, patient and light-hearted. Starting each day with an Ashtanga Vinyasa practice quickly built up our strength, stamina, and familiarity with the poses. Later in the day, our awesome Hatha teacher took us slowly through different positions giving us individual attention. We focused on correct alignment and how to assist students. These practical classes were supported by theory classes on anatomy and physiology of asanas giving us a greater understanding of how our bodies work. Yoga philosophy, meditation and pranayama practice and theory classes gave us a holistic approach to yoga as a lifestyle choice.
AYM is perfectly located on the outskirts of Rishikesh, the yoga capital of the world. It is near enough to town for convenience, but far enough away for peace and quiet. Up a hill, surrounded by mountains, I cannot think of a nicer place to practice yoga. The huge yoga hall, the rooftop, and even the bedrooms provide stunning views of trees, mountains, and country life.
Studying at AYM was a life-changing experience – the support of the students, teachers, and staff made it feel like one big family beginning our yoga teaching journey together.
"I am so lucky that I chose AYM Teachers Training School in Rishikesh, wonderful location in the mountains very able, understanding professional teachers & good vegetarian food when I came to the school I was not sure if I could manage the training because of my age (62) and untrained body ,but they did a wonderful job on me, now I can do nearly all the poses,I can say that I m literally changed for a better version of myself. I am Thankful