DETOXIFICATION RETREAT THROUGH HERBS, YOGA, AYURVEDA, AND NUTRITION

We have a responsibility to take care of this body and mind. What do we do to take care of it? Ever thought of it? We buy a car don't we service it regularly so that it doesn't break down when we go on a trip. If we own a car for 10 years, how many times would we service our car? Maybe more than 15 times at least? What happens if we don't? Now how many times we serviced or did maintenance of our body? From the time we were born until now we could have eaten all kinds of food, that may include good healthy food or bad, unhealthy food, chemical preservative, junk food, fast food, etc.

The below image shows the condition of the sewage pipe when new and ten years after use .the condition of our large intestine would be similar.

The toxin is any substance which hurts the body. The toxin can also look like the monster in the body, they are stranger substance in the body, and its presence is not needed for example heavy metals, artificial chemicals, a preservative that found in all the food items we eat from fruits to vegetable.

Ayurveda detoxification - herbs and treatment

It is said you are, what you eat, but more importantly, you are what you ate. That burger you ate one year ago would still be seating inside you. All the food like sugar, cheese, biscuits, namkeen, tea, coffee, chips all the things which don't come from mother nature becomes extremely difficult to digest and eliminate. It can stick to the walls of your intestines and forms a thick coating, most diseases like high cholesterol levels, diabetics, high blood pressure originate from here because of the accumulation of toxins in the body.

HOW TO CORRECT THIS PROBLEM?

We will help you get rid of this toxin/waste which gets accumulated inside your system. In other words, bath your internal system. Once that happens you would automatically lose weight, have clearer skin, greater energy and much more mental clarity leading you towards a happy, healthy life.

COMPLETE METHOD TO DETOXIFICATION THROUGH YOGA, AYURVEDA, AND DIET:

It's a known the fact that the body can heal itself if toxins are out/remove from the body. As toxins removed from the body, the immune system develops and helps in fast healing. We bring out complete detoxification though following steps .

  1. Digestive detox: In this, we activate the digestive system to improve metabolism through herbs, therapies and metabolic changes.
  2. Guts detox: rectum and large intestine detox through herbal oils and Enema.
  3. Breathing detox/lungs detox: it is carried out through by medicated oil or steam and through yoga breathing.
  4. Muscles, bones, cartilage and skin detox through herbal lepana and oil massage and steam and yoga
  5. Blood purification detoxification
  6. Digital detox: keeping away all mobile phones, laptop, games or social media away
  7. Complete detox having the above steps.
Ayurveda face massage treatment

WE HAVE TWO SYSTEMS FOR DETOXIFICATION AT AYM DETOX SCHOOL IN RISHIKESH

  1. In one, you can come to our yoga Ayurveda panchakama treatment centre in rishikesh. Our expert will start with the standard procedure for detoxification.
  2. We will provide you all material and training at your door and will guide ayurveda, yoga and nutritionist experts to you. Either you can take our therapist services at our center or can do yourself through one time training with our expert through video and call.

    we will provide you:

    1. On phone consultation and guidance.
    2. A pack delivered at your door having all herbal medicine and oil after booking.
    3. Our therapist will demonstrate all the steps live or through video.
    4. Our yoga and ayurveda expert will visit you and will have consultation face to face. Also will teach you how to do each step or through video.
    5. During the detox process, we will guide and monitor and take feedback.

PRICE AND PACKAGES

  1. 3 Days
  2. 7 Days
  3. 10 Days
  4. 15 Days

Price will Let you know after Consultant with Our Ayurveda Doctor ( By Email)

✦ Travel Guide

How to Reach Us

Easy & Comfortable Travel Options to Reach Indian Yoga Association in Rishikesh — Delhi to Rishikesh travel options by air, train & bus.

By Airways

Fastest Way to Reach Rishikesh

Fly from Delhi (Indira Gandhi International Airport) to Jolly Grant Airport, Dehradun — approximately 20 km from Rishikesh. Taxis and private transfers are easily available. Indian Yoga Association provides pickup & drop facility on request.

AirlineDepartsArrivesDuration
IndiGo06:30 AM07:30 AM1h
Air India09:15 AM10:20 AM1h 5m
Vistara01:40 PM02:45 PM1h 5m
SpiceJet05:55 PM07:00 PM1h 5m

By Train

Affordable & Comfortable

Travel from New Delhi Railway Station to Rishikesh or Haridwar Junction (25 km from Rishikesh). Taxis and auto-rickshaws are always available for the onward journey to Indian Yoga Association, Rishikesh.

TrainDepartsArrivesVia
Dehradun Shatabdi06:45 AM11:25 AMHaridwar
Mussoorie Express10:00 PM05:30 AMHaridwar
Jan Shatabdi Exp.03:20 PM09:00 PMHaridwar
Nanda Devi Exp.11:50 PM05:10 AMHaridwar

By Bus

Budget Friendly Option

Regular Volvo, AC and sleeper buses operate daily from Delhi to Rishikesh. Travel time is approximately 5–6 hours via scenic NH58, passing through the beautiful Shivalik foothills.

BusDepartsArrivesType
Volvo AC06:00 AM11:30 AMAC
Sleeper Coach09:00 PM04:00 AMSleeper
AC Seater02:00 PM07:30 PMAC
Deluxe Bus11:00 PM05:30 AMDeluxe
Indian Yoga Association, Rishikesh