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HOUR YOGA
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HOUR YOGA PRENATAL
At AYM Yoga School, Rishikesh, we bring you a professionally curated online Yoga Teacher Training Course designed for yoga enthusiasts worldwide. Whether you're a beginner or an experienced practitioner, our online yoga course offers the same depth and authenticity as our in-person training in Rishikesh, the Yoga Capital of the World.
| Date | 200 Hour | 300 Hour | Apply |
|---|---|---|---|
| 01st Jun – 28th Jun 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Jul – 28th July 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Aug – 28th Aug 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Sep – 28th Sep 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Oct – 28th Oct 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Nov – 28th Nov 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
| 01st Dec – 28th Dec 2025 | 20000 INR / 399 USD | 25000 INR / 499 USD | Open for Registartion |
Please note that for these courses, there are a minimum of 2 live online sessions which are planned on a daily basis (maximum number of live sessions per day varies from course to course).
What are the eligibility criteria for joining this course?
Anyone with a sincere interest in learning yoga and who is in reasonably good physical health is welcome to apply. Whether you are a beginner or have some prior experience, you can choose a course that suits your goals and level.
How do I register for these courses?
To secure your spot, an advance payment of USD 200 is required, along with a transaction fee of USD 15 (totaling USD 215). The remaining course fee can be paid within the first two weeks of your enrollment.
How do I get the certification?
Upon successful completion of the course and final assessments, you will be awarded a recognized certification. Your certificate will be shipped to the postal address you provide; please note that shipping charges will be borne by the participant.
What is the group size of each class?
To ensure personalized attention and effective guidance, each online training batch is intentionally limited to 5 to 7 participants. This allows our instructors to focus on alignment, posture corrections, and individual progress throughout the course.
How are the courses designed?
Our programs are thoughtfully designed with 2 to 4 live online classes per day, depending on factors such as your time zone, location, and batch size. After enrollment, our team will connect with you to finalize a suitable class schedule.
20 hour live classes
5 hours e-books and assignments
20 hour Anatomy live lectures
5 hours e-books self-study
30 hour live lecture and practice ons
Mudra, bendha, pranayama and meditaion
10 hours with hatha yoga + alignment
Art of adjustment through mouth
35 hour Hatha yoga live classes
35 hour ashtanga yoga live classes
10 hours Lecture on teaching practice
30 hours teaching practice and 10 feedback.
Yoga Manual
Recorded lectures on philosophy
EBooks and online resources
Few live classes
Hatha / Ashtanga Yoga
Yoga TTC Certificate
Live Exam
Apply NowYoga Manual
Recorded lectures on philosophy
EBooks and online resources
Few live classes
Multi-Style Yoga
Yoga TTC Certificate
Live Exam
Apply NowIn addition to the above courses, we have fully recorded online teachers' training courses for 200 hours yoga teachers' training as well as for 300 hours training program.
The advantages of fully online courses are:
In the 200 hours course you will learn about various yoga aasanas aka yoga postures, various breathing techniques, the yoga philosophy, alignment correction, anatomy of the human body, various meditation techniques, creating your own yogic sequence, various yoga teaching methodologies etc.
How do I apply for these courses?
Please reach out to us at aymyogaschool@gmail.com, or you may click the links provided in the webpage to fill the online registration and submit it. Once we receive the same, our team will reach out to you for further guidance.
What should I do after the registration process?
Once the registration is done, we will be sharing the training materials of the course with you. It includes recorded training sessions as well as other course materials like e-books and yoga manual. There is a live exam that will be conducted, once you complete the same you will be provided with your certification.
35 Hour - 299 USD
20 Hour - 349 USD
35 Hour - 299 USD
Easy & Comfortable Travel Options to Reach Indian Yoga Association in Rishikesh — Delhi to Rishikesh travel options by air, train & bus.
Fastest Way to Reach Rishikesh
Fly from Delhi (Indira Gandhi International Airport) to Jolly Grant Airport, Dehradun — approximately 20 km from Rishikesh. Taxis and private transfers are easily available. Indian Yoga Association provides pickup & drop facility on request.
Affordable & Comfortable
Travel from New Delhi Railway Station to Rishikesh or Haridwar Junction (25 km from Rishikesh). Taxis and auto-rickshaws are always available for the onward journey to Indian Yoga Association, Rishikesh.
Budget Friendly Option
Regular Volvo, AC and sleeper buses operate daily from Delhi to Rishikesh. Travel time is approximately 5–6 hours via scenic NH58, passing through the beautiful Shivalik foothills.