Yoga Teacher Training — Testimonials

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Life changing experience, I don't have enough words to express how coming to AYM help me transform my approach to yoga, and got my practice to the next level.

I came out of the course with a strong base on yoga philosophy and asana alignment. About the location, I thought it was far from the main street but actually it was perfect, so quiet and far from the hussle and bussle of Laxman Jhula. The view from the room windows in the mornings is breathtaking, watch the sunrise and feel the peace of the mountains.

The food is amazing, the chef and cooks try their best to please your request within their possibilities and the yogic diet regimen of course.

Overall an experience I would recommend and that is mainly because the teachers there are among the best in the whole Rishikesh town. From asana class to philosophy and anatomy, with lovely mantra classes and kirtan.

Thank you. Hari ॐ

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The students, teachers, and location make AYM a great school for doing your 200 hour yoga teacher training. Our group of 25 students were a very eclectic group ranging from age 19 to 62. They came from more than 10 different countries, and had had a varied level of yoga experience before joining. Most of all, they were all passionate and curious about yoga and were full of love, support, and joy for each other.

Our two yoga asana teachers were amazing. They were knowledgeable, patient and light-hearted. Starting each day with an Ashtanga Vinyasa practice quickly built up our strength, stamina, and familiarity with the poses. Later in the day, our awesome Hatha teacher took us slowly through different positions giving us individual attention. We focused on correct alignment and how to assist students. These practical classes were supported by theory classes on anatomy and physiology of asanas giving us a greater understanding of how our bodies work. Yoga philosophy, meditation and pranayama practice and theory classes gave us a holistic approach to yoga as a lifestyle choice.

AYM is perfectly located on the outskirts of Rishikesh, the yoga capital of the world. It is near enough to town for convenience, but far enough away for peace and quiet. Up a hill, surrounded by mountains, I cannot think of a nicer place to practice yoga. The huge yoga hall, the rooftop, and even the bedrooms provide stunning views of trees, mountains, and country life.

Studying at AYM was a life-changing experience – the support of the students, teachers, and staff made it feel like one big family beginning our yoga teaching journey together.

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I am so lucky that I chose AYM Teachers Training School in Rishikesh, wonderful location in the mountains — very able, understanding professional teachers & good vegetarian food. When I came to the school I was not sure if I could manage the training because of my age (62) and untrained body, but they did a wonderful job on me. Now I can do nearly all the poses. I can say that I'm literally changed for a better version of myself. I am Thankful.

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I am Bryan from California, USA. I am currently taking the 500 hour Yoga Teacher Training at AYM Yoga School, and overall I am very happy with the course. The Pranayama and Meditation class in the morning is refreshing, relaxing and a great start of the day. The Ashtanga Vinyasa can be difficult at times, but if you listen to your body and don't overstretch, with daily practice you will soon find yourself becoming substantially stronger and more flexible. The lectures are informative and tie everything together, giving a deeper meaning in the practice. AYM teaches yoga from a traditional, holistic perspective — you will be learning the whole package, not just asana. The Hatha class is perfect for developing awareness of correct alignment. The food is good, the facilities are likewise good, and the location is beautiful and great for fostering a meditation state of mind. If you just want to deepen your practice that is fine, and if you want to develop a firm teaching foundation, the course leaves nothing lacking.

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I'm doing my 500 hrs teacher training in AYM and below is my overview after 2 months. I came first for the 200hrs on 15th January. The facilities at the ashram are clean, nice and comfortable. The Yoga hall is very large and full of light — a very good place to practice yoga. All courses are very interesting. We started with Pranayama/Meditation to begin slowly, then Ashtanga yoga to help you wake up. The lectures help you understand what you learn during the yoga practice and all the Yoga philosophy. Mahesh is an incredible teacher; he knows how to teach Yoga Asana and philosophy, you don't see the time going when you are in his course. That's why I decided to stay 1 month more to follow the 300hrs. This new month gave me the opportunity to go further in my Yoga practice, follow Yoga Therapy class and Ayurvedic introduction. I recommend very strongly coming to AYM ashram — the teaching is very good and the location is just amazing. I will probably come back as often as I can.

Thank you Mahesh.

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I'm Eana from Singapore and I started the 200 hours Yoga Teacher's Course in February. I must say I was taken by surprise by the weather here — the cold was not something I expected in Rishikesh. But I met some nice people on the first day. In addition, Mahesh, who is our head teacher, proved to be a very nice and accommodating person. I decided to stay on and I am glad I did.

The people attending the course are a great bunch and everything here has a nice and homely feel to it. Mahesh is a great teacher, very patient and detailed in his Asanas teaching. He taught us many ways of correcting and improving ourselves. His lectures are interesting, and often peppered with personal anecdotes. I realized I didn't know the true meaning of yoga until I attended the course here. This trip has had a profound impact on me. I have loved my stay here so much that I decided to sign up for the 300 hours course as well. So, I'LL BE BACK!!

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Namaste... I am Siddharth Kothiyal. I did yoga teacher training at Association of Yoga and Meditation, Rishikesh, Uttrakhand. I had an amazing experience of yoga and spirituality at the school — it helped me understand the subject of yoga more deeply in terms of philosophy, science and way of living. Our teachers Yogi Chetan and Mahesh shared their divine knowledge of yoga on asana, meditation and philosophy — a precious treasure for my lifetime yoga practice. I am very thankful to our yoga ashtanga teacher Mr. Sachin and Miss Rajkumari who taught us various aspects of meditation, vedic chanting and devotion, and prepared us for asana, teaching us techniques of cleansing the body which helped me reach deeper levels of meditation and yogic practice. The beautiful location of the ashram and hygienic food helped us maintain good health. Special personal attention towards the students from the staff is very appreciable.

THANKING YOU FOR YOUR EFFORTS IN GIVING US THIS DIVINE KNOWLEDGE. HARI OM.